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See Well-being Works Better website:
www.heart.org/workforce
for more information.
UCI Wellness Calendar 2017
January 17 - February 17 - March 17 - April 17 - May 17 - June 17
July 17 - August 17 - September 17 - October 17 - November 17 - December 17
Ongoing
Maintain Don't Gain Challenge - Free 8-week weight management challenge for all UCI employees and retirees. Nov. 20, 2017 - Jan. 12, 2018. Register by Nov. 17 to be eligible for prizes.
Step Up UCI - Walking Incentive Program for all UCI employees and retirees. Keep logging your steps.
Fit Squad - On-site fitness classes for UCI employees on Campus and at the Medical Center.
Weight Watchers at Work - Weekly meetings on Campus and at the Medical Center. Join anytime.
UCI Weight Management Program - Ongoing informational sessions and programs.
November 2017
November 1
Fidelity Financial Education Classes
UC Irvine Medical Center, 200 S. Manchester Pavilion, Room 211
November 4
Baking: Fresh Breads and Donuts
UCI Campus, Anteater Recreation Center, Kitchen
November 7
Fidelity Financial Education Webinar
Diabetes Overview Workshop
UC Irvine Medical Center, Grunigen Medical Library, Room 2103
EAP Webinar - Emotional Eating: The Connection Between Mood and Food
The World's Spiciest Food
UCI Campus, Anteater Recreation Center, Kitchen
Fidelity Financial Education Classes
UCI Campus, Human Resources, 111 Theory Suite 200
November 8
ScholarShare College Savings Plan Webinar
Fidelity Financial Education Webinar
November 9
Know Your Numbers Health Screenings (Flu Shots Only)
UCI Campus, Newkirk Alumni Center, Den
November 11
Fermentation Workshop: Kimchi
UCI Campus, Anteater Recreation Center, Kitchen
CPR and First Aid Certification Class
UCI Campus, Anteater Recreation Center, Team Room
November 13
Heart Healthy Diet (Cholesterol) Workshop
UC Irvine Medical Center, Grunigen Medical Library, Room 2103
November 14
Meal Prepping - Vegetarian Meal Prep
UCI Campus, Anteater Recreation Center, Kitchen
Prevent Stroke Workshop
UC Irvine Medical Center, Grunigen Medical Library, Room 2103
November 15
Pumpkin Everything
UCI Campus, Anteater Recreation Center, Kitchen
High Blood Pressure (Hypertension) Workshop
UC Irvine Medical Center, Grunigen Medical Library, Room 2103
Don't Sugar Coat It: Curb That Sweet Tooth
(Meeting Number: 620 844 074, Meeting Password: Novwebinar2017!)
November 16
Parenting Workshop Series - Infant and Child First Aid and CPR
UCI Campus, Anteater Recreation Center, Kitchen/Classroom
EAP Webinar - Developing Will Power and Self-Control to Change Behavior
November 17
Health and Fitness Friday's Workshop
UCI Campus, Anteater Recreation Center, Kitchen/Classroom
Know Your Numbers Health Screenings
UCI Campus, Anteater Recreation Center, Lobby
CPR and First Aid Certification Class
UCI Campus, Anteater Recreation Center, Team Room
November 18
Baking: Perfect Cakes and Cake Decoration
UCI Campus, Anteater Recreation Center, Kitchen
November 22
ScholarShare College Savings Plan Webinar
Fidelity Financial Education Classes
UC Irvine Medical Center, Bldg 53, Classroom D, Room 121
November 28
Southeast Asian Noodle House
UCI Campus, Anteater Recreation Center, Kitchen
Fidelity Financial Education Classes
UC Irvine Medical Center, Grunigen Medical Library, Room 2114
November 29
EAP Webinar - Healthy Lifestyles: Changing the Way You Think About Diet and Exercise
November 30
Fidelity Financial Education Classes
UCI Campus, Human Resources, 111 Theory Suite 200