2016-17 UCI Maintain Don't Gain Challenge
Thank you to the 493 participants of 2016-2017 UCI Maintain Don’t Gain Challenge!
Our UCI Results:
Congrats to this year's raffle prize WinnersAlice Lee
Christi Van Buskirk
Maria Lampino Guerrero
The average American gains 1–5 pounds over the holiday season and over time, the weight can add up.
1. Sign up
All participants that sign up will receive a free starter kit with challenge incentives as well as special opportunities to participate in Challenge only activities and promotions.
Registration is now Closed for the 2016 Challenge. Please take advantage of the challenge resources and weekly emails below.
Helpful Challenge Resources:
2. Weigh In
3. Read your weekly Challenge emails for tips, resources, and motivation
Weekly emails will be sent to the email provided each Monday throughout the challenge and include a weekly mini Challenge, health recipe, video and more.
Week 1 - Build Up Your Health
4. Track your weight weekly using the Tracking Form
Only Week 1 and Week 8 weights required. Weekly tracking is optional but suggested. Please Note: This record is for your eyes only and will not be collected or tracked by anyone but yourself.
5. Weigh Out
Attend a weigh-out event or weigh yourself at home and record your Week 8 weight on the Tracking Form by January 20, 2017.
Campus Weight Out Events:
Use your personal tracker and calculate your difference in weight during the 8-week Challenge. Only the weight difference from week 1 to week 8 will be reported. No actual weights required. Report your results by completing the Challenge Results Survey at one of the weigh-out events or online 1/13/17 - 1/31/17. Everyone that completes the survey will receive a Challenge Completion Gift Bag in the mail which includes an exercise stretch band and sustainable utensil kit to help you maintain your weight management goals!
Santa Ana Super Sport
Lakeshore Towers Ultra Sport
Irvine Culver Active