Guidance Resources EAP Orientation Webinars
EAP Orientation Webinar For UCI Faculty Staff, Retirees, and Dependents - Click to Watch Recorded Webinar
With our Guidance Resources EAP Program, let the Work-Life specialists take care of your to-do list, no matter how unique your needs! Learn about the resources available to assist you with accessing counseling services, finding resources for legal or financial questions, locating child care or elder care, overcoming relationship and marital conflicts, college planning, resources for moving, finding pet care and more.
EAP Orientation Webinar For UCI Supervisors - Click to Watch Recorded Webinar
Managing people in today’s workforce is not easy. Stress is a common issue and balancing work and family obligations continue to put pressure on your staff. As a Supervisor or Manager, the EAP program provides you with the support and consultation you might need when these personal concerns spill into the workplace and begin to affect an employee’s behavior and/or performance.
Guidance Resources Worklife Webinars
All Webinars are intended to be a brief overview of a subject, providing basic tips and suggestions related to personal behavioral situations and changes.
All Worklife Webinars are 12:00 p.m. to 1:00 p.m.
Upcoming Webinars - Click Below To Register For Each Webinar:
February 7, 2019 - Balancing Work and Life
March 14, 2019 - Coping with Compassion Stress
April 4, 2019 - Running on E: Adding Energy and Passion to Your Work and Life
May 23, 2019 - Sleep: An Essential Component of Health and Well-Being
June 20, 2019 - Learning to Relax
July 23, 2019 - Get Moving, An Introduction to Exercise
August 6, 2019 - Developing Will Power and Self Control to Change Behavior
COMMUNICATION SKILLS
NEW* Civility in the Workplace
NEW* How to Deal With a Difficult Person
PARENTING
Helping Children Develop Strong Ethics and Values
Kids and Computers: Becoming A Cyber Savvy Parent
No Such Thing as a Perfect Parent
Parenting Your College Age "Kids"
School’s Out- Getting Everyone Through The Summer
Teaching Your Kids How to Manage Money
OLDER ADULT CARE
Keeping Your Senior Loved One Independent and Safe
The Sandwich Generation: Balancing the Needs of Your Older Parents of Loved Ones
PERSONAL DEVELOPMENT
NEW* Gratitude: A Skill for Happier Living
How to Be More Engaged at Work
How to Make a Habit of Success
How to Deal With a Difficult Person
Laughter, Humor, and Play to Reduce Stress & Solve Problems
Living Simply: Simplify Your Life
Mental Fitness for Optimal Brain Power
Mindfulness - Being Present in Your Work and Life
NEW* Navigating Life’s Big Decisions
Sailing On: A Guide to Transitioning into Retirement
The Confident You: Taking Charge of Your Life
Time Management Tools: To-Do-Lists, Calendars, and Smartphones
Using Kindness to Achieve Personal Success and Happiness
RESILIENCE
Gratitude: A Skill for Happier Living
How to Receive Criticism and Make it Work for You
Resiliency: Bouncing Back After a Setback
Stress: A Way of Life or a Fact of Life
The Impact of Attitude on Work and Life
NEW* Where Are You Going? Goal Setting for Personal and Professional Success
LEGAL & FINANCIAL
10 Strategies for Improving Your Finances
After The Holiday’s: Managing That Debt
Paying off Debt While Building Wealth
Preparing for Financial Emergencies
The Finances of Purchasing Your Own Home
The Five Pillars of Personal Finance
The Psychology Behind Saving Money and Other Good Financial Habits
Understanding The Importance of Credit in Today's Economy
BEHAVIORAL HEALTH & WELLNESS
NEW* Connecting Mind and Body for Healthy Living
Developing Will Power and Self Control to Change Behaviorr
Emotional Eating: The Connection Between Mood and Food
Get Moving, an Introduction to Exercise
Happiness: A Key to Life’s Satisfaction
Healthy Food Choices on the Go
Healthy Lifestyles: Changing the Way You Think About Diet and Exercise
Hobbies for Mental and Physical Health
NEW* Letting Go of the Things That Hold You Back
Running on "E": Adding Energy and Fun to Your Workday
Sleep - An Essential Component of Health and Wellbeing
Suicide Awareness and Intervention
The Impact of Shift Work on Mind and Body
The Road Warrior's Survival Guide: Health and Safety Issues for Business Travelers
FAMILY & RELATIONSHIPS
Communicating Without Conflict with Your Significant Other
Communication Skills for Families
Helping a Loved One Through Difficult Times
Life After Divorce: Landing on Your Feet
Making the Most of Family Occasions
Rewards and Challenges of the Blended Family
Single Again After All These Years
Staying Connected: Keeping the Spark Alive in Your Marriage
Talking to Your Child About Tough Issues Affecting the Family
When Mom and Dad Move In With You
Log On To Guidance Resources Online for More Webinars and Videos
www.guidanceresources.com UCI’s ID: UCIEAP3