EAP Summary of Services Flyer
EAP Summary of Services - Spanish
EAP Webinars
EAP Resources
Political Stress Resource Guide
EAP TOOLKITS
Diversity & Inclusion Digital Toolkit
Back to School COVID-19 Toolkit
COVID-19 Toolkit for Essential Workers
COVID-19 Digital Toolkit (UPDATED)
Mindfulness & Relaxation Toolkit
Mental Health Awareness Toolkit
*The registration links become recording links following each session*
EAP Orientation Webinar For UCI Faculty, Staff, Retirees, and Dependents
With our Guidance Resources EAP Program, let the Work-Life specialists take care of your to-do list, no matter how unique your needs! Learn about the resources available to assist you with accessing counseling services, finding resources for legal or financial questions, locating child care or elder care, overcoming relationship and marital conflicts, college planning, resources for moving, finding pet care and more.
EAP Orientation Webinar For UCI Supervisors
Managing people in today’s workforce is not easy. Stress is a common issue and balancing work and family obligations continue to put pressure on your staff. As a Supervisor or Manager, the EAP program provides you with the support and consultation you might need when these personal concerns spill into the workplace and begin to affect an employee’s behavior and/or performance.
*The registration links become recording links following each session*
All Webinars are intended to be a brief overview of a subject, providing basic tips and suggestions related to personal behavioral situations and changes. All Webinars are 12 to 1 p.m. until otherwise noted.
Click on date below to register for an upcoming live webinar or view past Webinars on-demand.
Communication Skills for Families
Communicating Without Conflict With Your Significant Other
Difficult Conversations During A Time Of Unrest Across America Webinar
How to Deal With a Difficult Person
Communication Skills for Families
Coping with Pandemic Anxiety as Kids Return to Schooll
Helping Children Develop Strong Ethics and Values
Kids and Computers: Becoming A Cyber Savvy Parent
No Such Thing as a Perfect Parent
Parenting Your College Age "Kids"
School’s Out- Getting Everyone Through The Summer
Talking to Kids About Violent Event with Widespread Media Coverage
Teaching Your Kids How to Manage Money
Keeping Your Senior Loved One Independent and Safe
The Sandwich Generation: Balancing the Needs of Your Older Parents of Loved Ones
Understanding How Your Emotions Impact Interactions With Older Loved Ones
Bringing Out the Best in Others
Developing Will Power and Self Control to Change Behavior
Gratitude: A Skill for Happier Living
Happiness: A Key to Life's Satisfaction
How to Be More Engaged at Work
How to Make a Habit of Success
How to Deal With a Difficult Person
Journaling and Writing for Personal Growth
Laughter, Humor, and Play to Reduce Stress & Solve Problems
Living Simply: Simplify Your Life
Loving...You: Boosting Self-Esteem and Acceptance
Managing Your Emotions in the Workplace
Mental Fitness for Optimal Brain Power
Mindfulness: Being Present in Your Work and Life
Navigating Life’s Big Decisions
Overcoming Your Distorted Negative Thinking
Sailing On: A Guide to Transitioning into Retirement
The Confident You: Taking Charge of Your Life
Time Management Tools: To-Do-Lists, Calendars, and Smartphones
Using Kindness to Achieve Personal Success and Happiness
Developing Grit - Strategies for Success in Work and Life
Gratitude: A Skill for Happier Living
How to Receive Criticism and Make it Work for You
Loneliness and Social Isolation in Today’s World
Resiliency: Bouncing Back After a Setback
Stress: A Way of Life or a Fact of Life
The Impact of Attitude on Work and Life
Where Are You Going? Goal Setting for Personal and Professional Success
10 Strategies for Improving Your Finances
After The Holiday’s: Managing That Debt
Paying off Debt While Building Wealth
Preparing for Financial Emergencies
The Finances of Purchasing Your Own Home
The Five Pillars of Personal Finance
The Psychology Behind Saving Money and Other Good Financial Habits
Understanding The Importance of Credit in Today's Economy
Connecting Mind and Body for Healthy Living
Developing Will Power and Self Control to Change Behaviorr
Emotional Eating: The Connection Between Mood and Food
Get Moving, An Introduction to Exercise
Happiness: A Key to Life’s Satisfaction
Healthy Food Choices on the Go
Healthy Lifestyles: Changing the Way You Think About Diet and Exercise
Hobbies for Mental and Physical Health
Letting Go of the Things That Hold You Back
Running on "E": Adding Energy and Fun to Your Workday
Sleep: An Essential Component of Health and Well-Being
Suicide Awareness and Intervention
The Impact of Shift Work on Mind and Body
The Road Warrior's Survival Guide: Health and Safety Issues for Business Travelers
Using Guided Imagery for Wellness and Stress Reduction
Communicating Without Conflict with Your Significant Other
Communication Skills for Families
Helping a Loved One Through Difficult Times
Life After Divorce: Landing on Your Feet
Making the Most of Family Occasions
Rewards and Challenges of the Blended Family
Single Again After All These Years
Staying Connected: Keeping the Spark Alive in Your Marriage
Talking to Your Child About Tough Issues Affecting the Family
When Mom and Dad Move In With You