Guidance Resources EAP Orientation Webinars - On Demand

EAP Orientation Webinar For UCI Faculty Staff, Retirees, and Dependents
With our Guidance Resources EAP Program, let the Work-Life specialists take care of your to-do list, no matter how unique your needs! Learn about the resources available to assist you with accessing counseling services, finding resources for legal or financial questions, locating child care or elder care, overcoming relationship and marital conflicts, college planning, resources for moving, finding pet care and more.

EAP Orientation Webinar For UCI Supervisors
Managing people in today’s workforce is not easy. Stress is a common issue and balancing work and family obligations continue to put pressure on your staff. As a Supervisor or Manager, the EAP program provides you with the support and consultation you might need when these personal concerns spill into the workplace and begin to affect an employee’s behavior and/or performance.




Guidance Resources Worklife Webinars

All Webinars are intended to be a brief overview of a subject, providing basic tips and suggestions related to personal behavioral situations and changes.
All Webinars are 12 p.m. to 1 p.m.

Upcoming Webinars - Click Below To Register For Each Webinar:

November 7 - Emotional Eating: The Connection Between Mood and Food

November 16 - Developing Will Power and Self Control to Change Behavior

November 29 - Healthy Lifestyles: Changing the Way You Think About Diet and Exercise

December 7 - How to Receive Criticism and Make it Work for You

December 19 - The Impact of Attitude on Work and Life



Past Recorded Webinars - Available On Demand:

PARENTING

Discipline That Works

Helping Children Develop Strong Ethics and Values

Kids and Computers: Becoming A Cyber Savvy Parent

No Such Thing as a Perfect Parent

Parenting Your College Age "Kids"

School’s Out- Getting Everyone Through The Summer

Teaching Your Kids How to Manage Money

OLDER ADULT CARE

Caring From A Distance

Keeping Your Senior Loved One Independent and Safe

The Sandwich Generation: Balancing the Needs of Your Older Parents of Loved Ones

PERSONAL DEVELOPMENT

Building Trust

Effective Communication

Emotional Intelligence

How to Deal With a Difficult Person

Laughter, Humor, and Play to Reduce Stress & Solve Problems

Mindfulness - Being Present in Your Work and Life

Moving from School to Career

Sailing On: A Guide to Transitioning into Retirement

The Confident You: Taking Charge of Your Life

Time Management Tools: To-Do-Lists, Calendars, and Smartphones

RESILIENCE

Living With Change

Resiliency: Bouncing Back After a Setback

Stress: A Way of Life or a Fact of Life

Where Are You Going? Goal Setting for Personal and Professional Success

LEGAL & FINANCIAL

10 Strategies for Improving Your Finances

After The Holiday’s: Managing That Debt

Financial Planning for Life

Managing Personal Finances

Paying off Debt While Building Wealth

Preparing for Financial Emergencies

The Finances of Purchasing Your Own Home

The Five Pillars of Personal Finance

The Psychology Behind Saving Money and Other Good Financial Habits

Understanding The Importance of Credit in Today's Economy


BEHAVIORAL HEALTH & WELLNESS

Balancing Work and Life

Connecting Mind and Body for Healthy Living

Coping with Compassion Stress

Eating Healthy on a Budget

Get Moving, an Introduction to Exercise

Happiness: A Key to Life’s Satisfaction

Healthy Food Choices on the Go

Hobbies for Mental and Physical Health

Learning To Relax

Letting Go of the Things That Hold You Back

Managing Holiday Stress

Running on "E": Adding Energy and Fun to Your Workday

Sleep - An Essential Component of Health and Wellbeing

The Impact of Shift Work on Mind and Body

Understanding Depression

FAMILY & RELATIONSHIPS

Communicating Without Conflict with Your Significant Other

Communication Skills for Families

Enjoying Your Empty Nest

Helping a Loved One Through Difficult Times

Life After Divorce: Landing on Your Feet

Making the Most of Family Occasions

Planning a Family Vacation

Rewards and Challenges of the Blended Family

Single Again After All These Years

Staying Connected: Keeping the Spark Alive in Your Marriage

When Mom and Dad Move In With You



Log On To Guidance Resources Online for More Webinars and Videos
www.guidanceresources.com UCI’s ID: UCIEAP3