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Join your UCI colleagues and take the 6-week Rest and Revive "Take a Break" Challenge to help you get on a path to better emotional health. Your emotional well-being is incredibly important when it comes to your health. So take steps now to learn how to prevent and manage stress.Challenge Kick-Off Webinar Series:May 26 - June 30, 2017Rest and Revive "Take a Break" Challenge:July 10 - August 18, 2017 |
2017 Rest and Revive "Take a Break" Challenge
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1. Register for the 6-week Rest and Revive "Take a Break" Challenge Kick-Off Webinar Series Friday, May 26– Stress: A Way of Life or a Fact of Life |
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2. Sign-up for the Rest and Revive "Take a Break" Challenge by Friday, July 7 Sign-up on EEE for the Rest and Revive "Take a Break" Challenge and receive a FREE gift by mail (while supplies last) |
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3. Read your weekly Challenge emails for tips, resources, and motivation |
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4. Report your results on EEE Report your results online from 8/21/17 - 9/8/17. |