Videos On-Demand

on demand Take advantage of the library of Wellness information available when you need it.

Wellness Videos

Recorded Wellness Workshops     UCI Wellness YouTube Channel
The official YouTube channel for UCI faculty, staff, and retirees. Watch previously recorded videos at your own convenience with a wide range of past UCI Wellness workshops. Enjoy a variety of resourceful playlists from all of our wellness core values including Fitness, Nutrition, Mental Health, and Financial Wellness.

Wellness Adds Up      UCI Wellness Adds Up Video Library
Educational and activity videos created for and by UCI on a wide variety of health and wellness topics. Start improving your mind, body, spirit and environment, one short video at a time. Topics include Strength, Flexibility, Stress Management, Sustainability, Nutrition, and Motivation.

UC Wellbeing      UC Well-Being Channel
Presented in partnership with the Chopra Center for Wellbeing, Jiyo and the UC San Diego School of Medicine. Explore videos of interviews with leading experts that support your overall health and wellbeing to help you nourish, move, love, meditate, sleep, and grow.