UCI Wellness Calendar 2016


January 16 - February 16 - March 16 - April 16 - May 16 - June 16


July 16 - August 16 - September 16 - October 16 - November 16



Ongoing

Step Up UCI - Free walking incentive program for all UCI employees and retirees. 2016 Program started on August 25

Fit Squad - Free fitness classes for UCI employees. Fall schedule starting week of September 26

Weight Watchers at Work - Weekly meetings, Thursdays on Campus. Fall series starts September 15

UCI Weight Management Program - Ongoing informational sessions and programs

LIMITED TIME* Massage and Personal Training Services at UC Irvine Medical Center - Services offered to any UCI employee, August 1 - September 21 at the Medical Center

September 2016

September 2
CPR and First Aid Certification Class
UCI Campus, Anteater Recreation Center, Team Room

September 6
Joint Replacement (Hip or Knee) Workshop
UC Irvine Medical Center, Family Room 3001

Preparing for Surgery Workshop
UC Irvine Medical Center, Family Room 3001

September 7
Prepared Childbirth Workshop (Five Class Series)
UC Irvine Medical Center, Bldg 56 Room 113

September 8
Breastfeeding Workshop
UC Irvine Medical Center, Grunigen Medical Library, Room 2105

Weight Watchers Open House
UCI Campus, Humanities Gateway, Room 1002

September 12
Heart Failure Workshop
UC Irvine Medical Center, Conference Room 3005

Heart Healthy Diet (Cholesterol)
UC Irvine Medical Center, Grunigen Medical Library, Room 2103

Meditation for Health Workshop (Four Class Series)
UC Irvine Medical Center, Conference Room 3005

September 14
Fidelity Financial Education Classes
UCI Campus, Human Resources, 111 Theory, Suite 200

Stress Resilience Training Workshop
UCI Campus, Anteater Recreation Center, ARC Team Room

September 15
Fidelity Financial Education Webinar (Spanish)

Parenting Workshop Series: Infant and Child First Aid and CPR
UCI Campus, Anteater Recreation Center, Kitchen/Classroom

Diabetes Overview Workshop
UC Irvine Health- Tustin, 1451 Irvine Blvd

September 16
EAP Webinar: 10 Strategies for Improving Your Finances

Newborn Care Workshop
UC Irvine Medical Center, Bldg 56 Room 113

September 20
Fidelity Financial Education Webinar

Emotional Eating: The Connection Between Mood and Food
UC Irvine Medical Center, Bldg 56, Room 114/115
6 p.m. to 7 p.m. No Registration Needed

September 21
Fidelity Financial Education Webinar

Health Net Webinar
(Meeting Number:
627 673 834, Password: Septwebinar2016!)

September 22
Fidelity Financial Education Classes
UCI Campus, Human Resources, 111 Theory, Suite 200

September 27
Fidelity Financial Education Classes
UC Irvine Medical Center, Grunigen Medical Library, Room 2116

September 28
EAP Webinar: Managing Personal Finances

September 29
Preparing for Retirement
UC Irvine Medical Center, Bldg 53, Auditorium