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UC Irvine Worklife & Wellness for Faculty and Staff


Know Your Numbers

Free Health Screenings on Campus, Friday, July 18

10 am - 2 pm, Pippen Commons in Middle Earth. No Appointment Needed. Take the first step to increasing your overall wellness, Get Screened. By knowing your numbers, you can gauge your risk for serious health problems. When you make changes in your lifestyle, the numbers can mark your progress. Stop by for a free check of your BP, Cholesterol, Body Fat, Waist/Hip Ratio and BMI. For More Information >
Parent to Parent

Expand Your Parenting Skills This Summer- Free Parenting Education Classes Thursdays on Campus

This FREE collaborative and engaging series is open to parents and caregivers of children ages 0 - 12 years and will provide you with the skills necessary to address issues such as communication, age appropriate development and managing transitions. Spouses/partners, grandparents and any caretakers are encouraged to attend. To Register and For More Information >
Healthy Meeting Guide

Updated Guide for Healthy UCI Meetings & Events Now Available

Meetings, events and celebration are a major part of the campus culture. This guide was developed for faculty and staff and supports the campus effort to create a healthy campus and includes guidelines for nutrition, physical activity and sustainability. Download the guide before you start planning your next event >
UC Living Well

Earn Points with the UC Living Well Move More Challenge

Eligible UC employees and retirees: sign up today for the UC Living Well Move More challenge and track your physical activity each week for six weeks. During the challenge, the goal is to get at least 30 minutes of exercise three times a week. If you complete the challenge, you'll earn 2,500 points toward the 7,500 you need for your 2014 UC Living Well incentive gift card.* To Register and For More Information >
Cheer Up UCI

De-stress with Cheer Up UCI

Cheer Up UCI is an online stress management program, in which you’ll be encouraged to try brief stress management techniques in 21 days, successively or over the course of months. You can try several meditations and breathing exercises, or you can do your favorite every day for the 21 days. Completed 21 days and earn a Cheer Up UCI T-shirt. To Register and For More Information >
UCI Staff Relief Fund

UCI Staff Relief Fund Now Accepting Donations

For staff, the University of California Irvine isn't just a workplace, it's a community. And in times of crisis, a community offers support. UC Irvine’s Staff Relief Fund allows staff at both the campus and medical center an opportunity to help colleagues in need. For More Information >