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UC Irvine Health Click Here for more Information about Wellness Programs at the UC Irvine Medical Center for UC Irvine Health Employees.
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UCI Spotlights

Maintain Don't Gain Challenge

2016 Maintain Don't Gain Challenge

Most Americans gain 1 - 5 lbs over the Holidays and don't loose them. Don't let that be you. Join your co-workers and take the challenge to maintain your weight over the holidays this year. Participants will receive a weekly email with tips and strategies for adopting and maintaining healthy behaviors, healthy recipes, stress management tools, physical activity suggestions, and encouraging support.
Health and Fitness Fridays

Health & Fitness Fridays Workshop Series Continues Dec. 16

Register now for the 2016/17 series with workshops presented by some of our very own UCI Physicians, UCI Chef Jessica and UCI Hospitality & Dining Services. Monthly workshops will be held on the 3rd Friday of each month Oct. - May and will educate, encourage, and motivate you to engage in healthier behaviors. Lunch and admission into the ARC included.
UCI Smoke Free

UCI Smoke & Tobacco Free Resources Available

UCI is committed to providing a healthy working, learning and living environment for all members of the campus community and its visitors. Thinking about quitting? You don't have to do it alone. Learn more about the cessation seminars at UCI and the many resources available to Faculty and Staff.
Step Up

Remember to Log your Steps

Step Up UCI is an incentive based wellness program designed to improve the general health of all faculty and staff at UCI through increased cumulative daily movement. Register Now for 2016 and start logging your daily steps online to earn incentives. The Team challenge runs through Jan. 31. Visit the Step Up webpage to check out the walking paths and groups to help you add some extra steps into your work day.
Meaningful Mile

Explore UCI with New Meaningful Mile Loops Around Campus

Get Moving. Our Campus is full of scenic walks, bursting with landmarks and history. Grab a co-worker and make a walking meeting or break more 'Meaningful'. Explore a new part of campus or learn more about an area you see everyday. Download the new Meaningful Mile walking loops and learn more about the Campus.
Mental Health

New Mental Health Resource for UCI Faculty & Staff

Dr. Negar Shekarabi will serve as the New Coordinator of Faculty & Staff Mental Health Care and Respondent Services. She will provide consultative services & support to resolve behavioral health issues, serve as a primary crisis intervention resource to facilitate and coordinate appropriate resources, provide time-limited case management for individual employees, and develop and implement instructional training & materials to assist in the promotion of mental well-being for all UCI and UC Irvine Health faculty & staff.
UCI Wellness Ambassadors

Its Not Too Late To Become a UCI Wellness Ambassador

Play an important role in creating a healthy work environment and culture at the main campus and UC Irvine Medical Center by becoming a Wellness Ambassador. Wellness Ambassadors are employees who care about their personal well-being and the well-being of others. If you have enthusiasm and passion for wellness, then be part of our team to help create a healthier UCI.
UC Living Well

Take advantage of your UC Health Plan Wellness Resources

Each UC health plan offers its own array of wellness resources, with options that are flexible, comprehensive and available at no cost to you. You can find more information about your plan’s wellness offerings on the Wellness Resources page of UCnet. Register and log in on your plan’s wellness site to get started.

EAP Services - More Than Counseling

Your GuidanceResources® Employee Assistance Program administered by ComPysch is a no-cost, confidential assistance program to help address the personal issues faced by UCI faculty, staff, retirees and dependents at both the Campus and Medical Center. Services provided are Confidential Counseling, Financial Information and Resources, Legal Support and Resources, Work-Life Solutions, and GuidanceResources® Online.