|Take advantage of the library of Wellness information available when you need it.|
|UCI Wellness YouTube Channel
The official YouTube channel for UCI faculty, staff, and retirees. Watch previously recorded videos at your own convenience with a wide range of past UCI Wellness workshops. Enjoy a variety of resourceful playlists from all of our wellness core values including Fitness, Nutrition, Mental Health, and Financial Wellness.
|UCI Wellness Adds Up Video Library
Educational and activity videos created for and by UCI on a wide variety of health and wellness topics. Start improving your mind, body, spirit and environment, one short video at a time. Topics include Strength, Flexibility, Stress Management, Sustainability, Nutrition, and Motivation.
|UCI Clery Act Videos
UCI Police Department, Office of Equal Opportunity and Diversity (OEOD), and the Campus Assault Resources and Education (CARE) Office have produced four short videos to assist staff and faculty in understanding their reporting responsibilities under Title IX and campus authorities under the Clery Act. Learn how to submit reports to the appropriate office as well as how to help victims of dating violence, domestic violence, sexual assault, and stalking.
|UC Well-Being Channel
Presented in partnership with the Chopra Center for Wellbeing, Jiyo and the UC San Diego School of Medicine. Explore videos of interviews with leading experts that support your overall health and wellbeing to help you nourish, move, love, meditate, sleep, and grow.
Our mind and body are connected. Guided imagery programs engage your mind, body, and spirit to help you reduce stress, focus on healthy changes, and promote healing.