UC Irvine - Wellness

UCI Wellness Calendar 2016

January 16 - February 16 - March 16 - April 16 - May 16 - June 16

July 16 - August 16 - September 16 - October 16 - November 16 - December 16

Ongoing

Maintain Don't Gain Challenge - Free 8-week weight management challenge for all UCI employees and retirees. Nov. 21, 2015 - Jan. 13, 2017. Register by Nov. 18 to be eligible for prizes.

Step Up UCI - Free walking incentive program for all UCI employees and retirees.

Fit Squad - Free fitness classes for UCI employees on Campus and at the Medical Center.

Weight Watchers at Work - Weekly meetings, Thursdays on Campus.

UCI Weight Management Program - Ongoing informational sessions and programs.

December 2016

December 1
Breastfeeding Class
UC Irvine Medical Center, Grunigen Medical Library, Room 2105

December 2
CPR and First Aid Certification Class
UCI Campus, Anteater Recreation Center, Team Room

December 3
UCI Mobile Food Pantry
UC Irvine Health, Family Health Center, 800 N Main St, Santa Ana

December 5
Maintain Don't Gain Challenge EATer Meal Prep Class
UCI Campus, Anteater Recreation Center, Kitchen

December 6
Fidelity Financial Education Classes
UC Irvine Medical Center, Grunigen Medical Library, Room 2114

Maintain Don't Gain Challenge F-45 Class
UCI Campus, Anteater Recreation Center, Wellness Lab

Maintain Don't Gain Challenge Pilates Class
UCI Campus, Anteater Recreation Center, Sports Studio

December 7
ScholarShare College Savings Plan Webinar

Fidelity Financial Education Classes
UC Irvine Medical Center, Grunigen Medical Library, Room 2116

Maintain Don't Gain Challenge Body Beat Class
UCI Campus, Anteater Recreation Center, Physical Forum

December 8
Maintain Don't Gain Challenge Yoga Class
UCI Campus, Anteater Recreation Center, Sports Studio

Maintain Don't Gain Challenge Cardio Hip-Hop Class
UCI Campus, Anteater Recreation Center, Physical Forum

December 9
EAP Webinar - Rewards and Challenges of the Blended Family

December 12
Maintain Don't Gain Challenge EATer Meal Prep Class
UCI Campus, Anteater Recreation Center, Kitchen

December 13
Bright Horizons Webinar - Striking a Balance: The Work/Life Equation

High Blood Pressure Class
UC Irvine Medical Center, Grunigen Medical Library, Room 2114

Maintain Don't Gain Challenge F-45 Class
UCI Campus, Anteater Recreation Center, Wellness Lab

Maintain Don't Gain Challenge Zumba Class
UCI Campus, Anteater Recreation Center, Physical Forum

December 14
Stress Resilience Training Workshop
UCI Campus, Anteater Recreation Center, Team room

Diabetes Overview Class
UC Irvine Medical Center, Grunigen Medical Library, Room 2105/2016

Maintain Don't Gain Challenge Body Beat Class
UCI Campus, Anteater Recreation Center, Physical Forum

UCI Campus Blood Drive- Free Chipotle
UCI Campus, Student Center Courtyard Study Lounge, Room B106

December 15
Smoking Cessation Class - CANCELED
UCI Campus, UCI Center for Student Wellness & Health Promotion, Student Center

Fidelity Financial Education Classes
UCI Campus, Human Resources, 111 Theory, Suite 200

Maintain Don't Gain Challenge Yoga Class
UCI Campus, Anteater Recreation Center, Sports Studio

Maintain Don't Gain Challenge Zumba Class
UCI Campus, Anteater Recreation Center, Training Zone

December 16
Health and Fitness Friday's Workshop
UCI Campus, Anteater Recreation Center, Kitchen/Classroom

December 20
EAP Webinar - When Mom and Dad Move In with You

Fidelity Financial Education Webinar

December 21
Health Net Webinar - Pre-Diabetes: Don't Sugar Coat It!
(Meeting Number: 620 003 994, Password: December2016!)

Fidelity Financial Education Webinar - Spanish

Wellness Wednesdays
UC Irvine Medical Center, Building 3, Room 101